Jumps and waterfalls in one six-hour Tenerife sprint. This Los Carrizales canyoning tour turns volcanic terrain into a hands-on playground with ropes, water drops, and real exposure to the heights—minus the guesswork.

What I like most is that you’re not just dropped into thrills. Guide Peter (Vulcan Walkers, with English support) runs a proper safety flow, then moves you into the canyon day with technique tips for jumping and rappelling. The second big plus is the mix: a long hike to reach the canyon, then nonstop action down in the water and rock. The catch: it’s physically demanding, with a return climb that can feel like more climbing than hiking, so come fit and sure-footed.

Key things that make Los Carrizales canyoning worth it

• Guide-led technique for jumps and abseils, with rope options if you’re nervous
• Two big hiking segments to earn the payoff in the canyon
• Multiple jumps, rappels, and slides, including a slide from about 10 meters
• Small groups (up to 8), so you’re not lost in a crowd
• Natural pools where you cool off and swim after the adrenaline spikes

Entering Los Carrizales: why this canyon feels different

Tenerife has plenty of active tours, but Los Carrizales is the kind where you’re doing more than watching nature. You’re moving through a canyon system—rock, water, and vertical sections—so the whole day feels like one continuous “hands-on” adventure instead of a sightseeing loop.

The vibe is adrenaline, but it’s guided adrenaline. You’ll get gear, a safety briefing, and then you’ll use that gear for real: climbing down with ropes when needed, jumping when it’s safe and clear, and rappelling when the drop demands it. If you’re the type who likes controlled risk—the kind where you trust the system—this format works well.

And even if you love thrills, you’ll still get the less glamorous part: hiking up and over rough terrain to reach the canyon and to get back out. That’s not filler. It’s part of why the day feels earned.

Your 6-hour flow: from safety brief to final splash

This is a full, work-your-body kind of half-day. Plan on being out for around 6 hours, and treat it as an active day, not an easy “vacation workout.”

Meeting point: C. Carrizal Bajo, 9

You’ll start at C. Carrizal Bajo, 9. There’s parking next to the road—look for a Berlingo with the title Vulcan Walkers. Peter will be in a neoprene suit, which helps spot the right group quickly.

You should expect no-frills check-in: gear up, get instructions, then go. There’s no hotel pickup or drop-off, so you’ll need your own way to get there. The good news: the meeting point is straightforward.

Safety briefing and gear (about 30 minutes)

Before anyone jumps or rappels, you’ll get a safety briefing and your equipment. This matters more than most people think. Water + rock + height can make even confident people hesitate. A clear safety routine helps you move faster once you’re committed.

The first approach hike (about 4 hours)

After you’re geared up, you head out on a hike to reach the canyoning area. This first hiking segment is long, and you’ll feel it in your legs and grip. It’s not just walking on flat trails. You’ll deal with uneven ground that rewards good shoes and steady pacing.

One pattern I’d watch for: if you only train for the canyon action and ignore the hiking, you’ll feel tired right when the exciting parts start. This tour doesn’t hide that. It builds the adrenaline from your effort.

Break time (about 30 minutes)

Then there’s a short break. Think of it as a reset. You’ll likely want water and a quick bite here, because after the canyon action, you’ll want your energy to still be on board.

Final hiking/return segment (about 2 hours)

The last part includes another hike back toward the starting area. This isn’t a gentle “walk it off.” People describe it as heavy, and some say it’s more climbing than hiking—especially with volcanic rock and the effort of getting your body back under you after all the scrambling.

That means you should be prepared for sore calves and that “why am I still working?” feeling right before the finish. It’s normal. Stay patient and keep your footing.

Jump, rappel, slide: how the thrills are actually managed

Canyoning tours can be either “sit back and hope” or “follow a plan.” Los Carrizales is very much the second one.

You’ll choose your comfort level using ropes

If heights make you nervous, you’re not expected to pretend. The tour includes rope-based options so you can climb down rather than jump every time. People have specifically mentioned ropes being placed to help reduce hesitation.

That’s a big deal. It turns the day into progress instead of a single leap-and-pray moment.

Jumps and abseils with real exposure

You’ll do jumps from multiple heights, plus rappelling (abseiling) down sections. This is where the adrenaline comes in: wind in your hair, rock under your hands, and the moment you commit to the drop.

A slide from about 10 meters is also part of the fun, and it’s the kind of move that gives you that instant splash payoff. It’s not only about speed. It’s about control and timing—especially when you land and transition to the next section.

A note on swimming and water confidence

The tour includes swimming in natural pools, and you need to be comfortable getting in the water. It’s not described as suitable for non-swimmers, so if you don’t swim confidently, this probably isn’t your best bet.

The hike back out: this is where fitness really shows

Let’s be blunt: the canyon action is intense, but the return is the part that can catch people off guard.

You have two hiking segments in the day—one long approach and one return. The return is where some people feel the challenge most strongly because the terrain can be rough and the effort can shift from “hike pace” to “climb pace.”

What helps:

• Wear sports shoes with decent grip (you need traction, not fashion).
• Keep moving steadily. Don’t sprint the easy parts and then burn out later.
• Plan your hydration and snacks so you’re not depleted when the climb ramps up.

If you’re athletic, that effort will feel like part of the adventure. If you’re not, it can turn into a slow grind that makes the canyon sections feel harder than they should.

What’s included—and what you bring to avoid a bad moment

This tour includes the essentials:

• A canyoning guide
• All canyoning equipment
• Liability and accident insurance

Not included:

• Food and drinks, so you’ll need to plan for snacks and water.
• Hotel pickup/drop-off, so you need transport to the meeting point.

What to bring

Based on the tour requirements, pack:

• Swimwear
• Towel
• Water
• Sunscreen and sunglasses
• Hat
• Sports shoes and sportswear

Also, bring food. You’ll have a break, but you shouldn’t rely on buying food on the fly.

What not to bring

• Alcohol and drugs are not allowed.
• The tour notes shoes indoors are not allowed, so follow the guide’s gear-space rules and swap to the correct footwear when asked.

Price and value: is $157 per person fair?

At $157 per person for about 6 hours, the price lands in the “serious activity” category. For me, the value comes from what you’re actually paying for:

• A guide who manages technical vertical moves (jumps and rappelling), not just a walk-and-watch tour.
• Gear and insurance included.
• A format that combines long hiking with multiple water challenges. You’re paying for a full-day effort and a safety-led experience.

The cost can feel steep if you’re only chasing a couple of photos at the waterfall. But if you want a real action day—ropes, controlled drops, and natural pool time—this pricing makes more sense.

Also, the group size helps value. It’s limited to 8 participants, which usually means less waiting around and more attention.

Who should book—and who should skip Los Carrizales

This is not for casual “I’ll try it” adventurers. It’s rated as suitable only for people who are athletic, because there’s 2 hours of hiking plus additional heavy effort across the full day.

Better fit if you are…

• Comfortable with height exposure and can handle vertigo-free moments
• A confident swimmer
• Strong enough for scrambling and climbing back out
• Able to manage a day with a lot of exercise

Not suitable if you have…

• People afraid of heights or with vertigo
• Back problems
• Pregnant women
• Non-swimmers
• Children under 14
• Over 65
• Weight limit over 243 lbs (110 kg)

If any of those apply, you’ll likely have a rough and stressful time. For canyoning, stress tends to slow you down—and slowing down in vertical terrain is the last thing you want.

Small group energy with guide Peter (and why it matters)

One of the repeat themes from people who go is the guide experience. Peter is described as professional about safety and techniques and also patient with people who need rope support instead of jumping right away.

The tour runs in a small group (up to 8). In at least one case, the group was extremely small—so you get more personal instruction. That’s a practical advantage: you spend less time waiting and more time learning what to do next.

Also, one person mentioned a video of the day sent free of charge. I can’t promise every group gets the same thing, but it’s a nice reminder that the guide team can add a thoughtful touch after a hard day.

What to expect after: sore legs, good stories, and planning ahead

This kind of canyoning isn’t a “walk away and shop for souvenirs” activity. You’ll probably be tired for the rest of the day. That’s normal.

Build your schedule accordingly. If you have a dinner reservation late that night, keep it simple. And if you’re doing this at the start of your trip, consider giving yourself a buffer day afterward so your legs recover.

Should you book this Los Carrizales canyoning tour?

If you want an action-packed Tenerife experience with real vertical skills—jumping, rappelling, sliding, and swimming in natural pools—and you’re fit enough for a tough hike back out, I’d say book it. The small group setup and the focus on safety make it a strong choice for getting thrills without going in blind.

But if heights scare you, you’re not a confident swimmer, or you don’t want a hard physical day, skip this one and choose something gentler. Los Carrizales rewards courage and conditioning more than it rewards bravery alone.

FAQ

How long is the Tenerife Los Carrizales Water Canyoning Tour?

The total duration is about 6 hours, with a safety briefing and gear time plus hiking and canyoning activity.

Where do I meet the guide?

You meet at C. Carrizal Bajo, 9. There is parking next to the road. Look for a Berlingo titled Vulcan Walkers, and Peter will be wearing a neoprene suit.

What’s included in the price?

The tour includes a canyoning guide, all canyoning equipment, and liability and accident insurance.

What should I bring?

Bring swimwear, a towel, sports shoes, sportswear, sunscreen, sunglasses, a hat, water, and food.

Is hotel pickup included?

No. Hotel pickup and drop-off are not included, so you’ll need to get yourself to the meeting point.

What languages are available?

The instructor/guide offers English, Hungarian, and Spanish.

Who is this tour not suitable for?

It’s not suitable for children under 14, pregnant women, people with back problems, people afraid of heights, people with vertigo, non-swimmers, people over 65, or people over 243 lbs (110 kg).

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